hello over there

Welcome to my corner of the world. I'm so glad you're here. Join me in a conversation about how we build a bridge between daily life and the life we're longing for. As you explore, you'll discover stories, some of my favorite things, a whole lot of love, and perhaps even join me in a little lip syncing. Learn more about me right here.

(almost) weekly letters from my heart to you
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Bowls of heart pocket talismans have been gathering in the studio filled with the words and phrases kindred spirits are holding close this year. What is your word? You can find the talismans right here.

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Entries in notes to myself (34)

Thursday
Oct142010

there are things i want you to remember {2}

all of it

your heart is open and brave and holds all that you need. (know this truth.)

Sunday
Oct032010

there are things i want you to remember {1}

rooted in love

 

Sunday
Aug082010

get outside. (notes to myself)

 

when the clouds roll in and you feel the weight of your heart,
get outside (even just a few steps out the back door)
and breathe it all in baby girl.
Saturday
Feb062010

whispered reminders (to myself)

 

remember, you do not have to know everything in each moment.
you can be still.
you do not have to run ahead.
you can breathe deeply and just stay right where you are.
you choose where to let your mind reside.
you can ask for help.
you can close your eyes until you see only quiet.
it is okay to pause. 
you know what to do.
yes.
you do.
give yourself permission to listen.
give yourself permission to know.
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