just feel.
i am feeling sad this evening, but earlier today, i got out and enjoyed the sunshine on my drive to and from teaching yoga (i was subbing at a senior center - love teaching seniors!). the bright blue sky and some song i now don't remember playing as i sang along as i drove along the water and through a couple of neighborhoods i don't usually visit. i felt light and very happy.
although i don't feel that way tonight, i know that this is how it goes. and that is okay. no need to panic.
just feel.
the ups and the downs.
Reader Comments (6)
i was the opposite of you ~ today i felt low and this evening i feel lighter and happier ~ i love the view from your bug :) hugs!
{{{ hugs }}}
I'm glad those thoughts made it to the blog. They account for living more than a daily dose of wit or sarchasm, things so much easier on the ego to jot down.
Days like this gift heft to the experience of life somehow.
hugs!
I want to be in your yoga class.
Gosh, what an amazing photo. The way the steering wheel and its polka-dots so clearly define the bright from the pitch black is cool.
The parent in me wants to ask, "Hey, who is driving!?"
The caring soul in me wants to repeat to you, again and again, that you are okay.
Thanks for being a part of the My Sacred Life group.
Just feel the ups and downs. Thank you for reminding me. It seems I have to hear this over and over for it to sink in...no matter how much I GOT IT last time.