hello over there

Welcome to my corner of the world. I'm so glad you're here. Join me in a conversation about how we build a bridge between daily life and the life we're longing for. As you explore, you'll discover stories, some of my favorite things, a whole lot of love, and perhaps even join me in a little lip syncing. Learn more about me right here.

(almost) weekly letters from my heart to you
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in the shop

Bowls of heart pocket talismans have been gathering in the studio filled with the words and phrases kindred spirits are holding close this year. What is your word? You can find the talismans right here.

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Entries in tthis is me (2)

Friday
Jun192015

overflowing

I'm in the middle of hosting the One Move Retreat on the Oregon Coast and my heart is overflowing.

There is so much tucked inside the corners of those words.

There are pieces of who I am, who I was, and who I am becoming.

There are stories and dreams I was afraid to speak out loud and love and that cliche about jumping off the cliff and your wings will appear (okay maybe it is more poetic and you instead come to "the edge" and your wings will carry you but either way it takes crazy guts and a belief in yourself that is astounding and terrifying).

There are years of finding my way and trusting that telling the true stories would lead me here and clunky conversations and deep hugs.

There are moments of wondering if I could carry this tune on my own and sitting in the quiet until the answers were revealed and dancing again and again to Taylor Swift's "Welcome to New York" while letting the words wash over me like a prayer of understanding.

And there is a fierce desire to just answer the question: Is this possible?

Today, I want to leave you with this: One reason to take self-portraits is to gather evidence of those questions deep in our soul. To find proof that we're inside the joy.

So often I take them to chronicle the tough stuff, to make sense out of the grief and the not knowing and the hope. And that is such a beautiful and important practice.

But it is just as important to chronicle the joy. The real, from the guts, "I'm just going to trust that it will always come back" joy.

If ever there was a moment to hashtag blessed this is it people. This. Is. It.

(Thank you for reading my words. For sitting beside me in that quiet. For pushing me to trust my crazy dreams. For listening to my true stories.)

Tuesday
Feb022010

hello february.

 

You have snuck up on me dear February, and you have come in with the whispers of blue skies in the midst of the drip drip dripping grey. My mind has been swirling so much lately...with so much joy but yet also confusion and hope and fear and longing. This is life. Yes. This is where I am on my path.
  

Today, after sleeping just a few hours last night, the grey threatened to pitch a tent inside me as the longing for a friend here in this town, a quick drive away, and spending time with someone who gets me mingled with the sleepy silly thoughts of someone who needs a nap. But then when Millie insisted we head outside, I noticed you February.
 

I noticed your promise of spring. Yes. Spring always returns. Always. No matter the fears, grief, the road behind. Spring always returns. And even though we live in to a place that entertains grey for a few months of the year, we live in a place where you, February, where you bring hope in the midst of the grey.
 

And hope seems like a pretty good place to pitch a tent these days...
Care to join me?