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Welcome to my corner of the world. I'm so glad you're here. Join me in a conversation about how we build a bridge between daily life and the life we're longing for. As you explore, you'll discover stories, some of my favorite things, a whole lot of love, and perhaps even join me in a little lip syncing. Learn more about me right here.

(almost) weekly letters from my heart to you
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Bowls of heart pocket talismans have been gathering in the studio filled with the words and phrases kindred spirits are holding close this year. What is your word? You can find the talismans right here.

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Entries in make a list. (81)

Friday
Jan222016

i'm thinking about...

I'm thinking about the way rest is so often something we avoid, but something we deeply need.

I'm thinking about how sudden blue sky lifts my spirits and reminds me to always create space for hope.

I'm thinking about the seasons of so many words and the seasons where the words swirl inside me but can't find their way to the page.

I'm thinking about how delicious a really good cup of coffee tastes.

I'm thinking about how grateful I am to be able to do the work I do.

I'm thinking about how I can continue to let this year be more gentle every. single. day.

I'm thinking about how to set down the rules and the shoulds and the invitations to have things be a certain way and just live. really, really live.

I'm thinking about the fragility of life.

I'm thinking about the sound of Eleanor's giggles and how her hand feels when she reaches for mine and grasps tightly as we walk together.

I'm thinking about the moments of uncertainty and wishing it was easier.

I'm thinking about what it would feel like to pause even more before I speak.

I'm thinking about the way Puget Sound laps against the rocks and wondering why I don't stand beside it more often.

I'm thinking about how to create more space for friendships and hugs and girls' nights and date nights.

I'm thinking about the warrior me, the magician me, the ninja me, the gentle me, the sacred me, the woman finding her way and reaching out her hand to you me.

I'm thinking about creating with paper and photos and color and how it feeds me and how I must commit to more of it this year. (Join me?)

(photo is a peek of the Alchemy Deck I'm creating in Mindy's current class.)

Wednesday
Oct282015

20 things I learned on a girls' weekend in New Orleans

Earlier this month, I gathered with six of my girlfriends from boarding school for a girls' weekend in New Orleans. All seven of us hadn't been together in about 9 years, which is a really long time.

And it was awesome.

I totally fell in love with New Orleans and had so much fun catching up with these dear friends.

Here are a few things I learned while on our trip:

1. The beignets at Cafe du Monde are worth it. Big time. There really is a reason why everyone tells you to go there. Here's what you should know: They only take cash. The service is brisk in speed and temperament. The line moves faster than you think it will. You will get powdered sugar everywhere. And your eyes will water with joy because they taste so good. (I wish we'd gone every single day.)

2. When it comes to hurricanes that come in a glass, remember two things: First, as my friend Melissa's friend Anthony says, "You should share one. Two, you're committed to the night. Three, you're getting carried home." And second, here's what I say, "Honey, only drink the hurricanes that have the words fresh juice in the description. The rest are going to taste like cough medicine."

3. Brunch at Brennan's is a must. The food was worth swooning over. The service was wonderful. The servers brought all seven of us our brunch at once in a little parade of delight. I'm still thinking about my biscuit. And the Carribean Milk Punch someone had that was so good and I want some right now. Be sure to make reservations.

4. Bourbon Street is as crazy as you imagine. And it has some of the best people watching I've ever experienced. Do go there at least once. Do go dancing (and maybe even dance right in the middle of the street). Do stick together. Do carry tissue in case you need toilet paper. Do pay attention to the reality that people will toss beads at you even if you keep your clothes on (so keep your clothes on sweetie). Do go to Bourbon O if you're looking for some awesome music, a more mellow vibe, and the best window seat ever to watch the crowd go by. Do say yes to a ride in a rickshaw back to your hotel at 2:30ish AM even though it costs more than a taxi. (You will remember all that laughter and silliness forever and ever amen.) Do not try the grenades even if they are buy one get one free. 

5. Honey, wear flats. These streets are crazy. Not even. You will be walking a lot. No one will be looking at your feet. And when you're out late (and you're gonna be out late), you will be so happy you're not in heels. (And if you're dealing with some awesome plantar fasciitis like me, these are the best - I have them in black.) 

6. Go to Lafayette Cemetery and take a tour with Carla. She is beyond awesomesauce. I learned so much and wish we all did things the way they do things in New Orleans. 

7. It is totally okay to take a breather in the afternoon and head back to the hotel for a lie down, especially if you've only had two beignets and an iced coffee and the group is about to go on a haunted ghost tour with the promise of 2 for 1 hurricanes at the end. You will be very glad you gave yourself that gift when you're up at 2:00 AM later (hashtagwateryoursoul).

8. The bartender at your hotel will know the best restaurants around. Mine directed me to Red Fish Grill, and I ate the best sandwich there - the blackened red fish melt. It was one of the few restaurants around open in that in between lunch and dinner time. I ate in the bar and watched a delightful young man shuck about 200 oysters.

9. Let yourself set down the old stories. And they will come up as they do when you spend time with people who have known you for 25 years and are like family. Show up as you and let yourself just have fun. And commit to the promise of being better at staying in touch. Texting is your friend.

10. Do ask your friends who have been to New Orleans for recommendations. This is how we ended up eating two incredible meals away from the crowds: one at GW Fins and one at The Franklin

11. Head to Jackson Square! It's gorgeous and there are quite a few shops and restaurants nearby. Be sure to wander through the artists who sell their work on the square.

12. People are really friendly and helpful. And I found this everywhere we went - from the airport to restaurants to our hotel and on and on. Now this might not apply to your experience with tourists or people visiting for college football games (or it might - the young man in the elevator was very polite when he said "Oh you're still young ma'am" when replying to my comment of "It's okay. I was young once too" when he apologized for being a wee bit obnoxiously drunk).

13. If you're only visiting for a quick weekend trip, you do not need a car. Uber is awesome. It is easy to get a taxi from the airport (the line moves very fast, promise) and from your hotel. And the streetcars take you to the major destinations (and they are so much fun - but be sure you have cash!).

14. Flying out late on Sunday so you can go to a spa before your flight can be an unexpectedly delightful idea. (So this one isn't really specific to New Orleans but it is going to be my new rule for travel whenever possible.) Three of us had later flights so we spent our last afternoon at the Spa at the Ritz Carlton. The massage prices were reasonable, especially for the Ritz, and you could use the other amenities in the spa. We had lunch there. And we went home a bit more rested and relaxed, which was a very good thing.

15. There is so much history everywhere you look. We really only scratched the top layer with this trip. I want to go back to learn even more, probably doing a bit more research ahead of time and maybe even renting a car just so I can explore around New Orleans more. (I still stick by #13.) 

16. Frenchmen Street is a lot of fun and a bit less wild then Bourbon Street. Lots of live music. We stumbled across The Business playing, and I became a bit obsessed with their lead singer Whitney. I might have said out loud, "She is now one of my spirit animals." They were so much fun that I actually suggest you try to find out if they're playing when you're in town. So. Much. Fun.

17. If you love art, handmade goods, and connecting with makers, the Frenchmen Art Market is a must. I had a delightful conversation with Katie Schmidt, the founder and designer of Passion Lilie, and plan to spotlight her in the {i heart makers} series soon. Love love love her designs! 

18. You should have your tarot cards read or dip your toes into some of the woo woo goodness when you stumble across it. I didn't have my cards read by the lady in Jackson Square who was gorgeous with her crystals set up beautifully on her table and her kind face and I totally regret it still. 

19. There really is music everywhere. All kinds of music. So good for the soul. Make time to stop and really listen. Look the street musicians in the eye and say thanks (and even donate a few bucks). Soak it up while you're there. 

20. You will stay out later than you have in years, but honey, you will remember you have that move to have fun like you're 22 again and it will be totally worth it. (And remember #7.) As my friend Melissa says, when you're visiting New Orleans, "Come from a place of yes and keep saying yes. Then, don't be afraid or embarrassed to say no thank you."


A few more notes about our trip:

We all came in Thursday evening and left Sunday. This meant we had two full days together. Staying that third night to have those two full days is the best advice I have when it comes to a girls' weekend. Friday to Sunday, especially when flying, is not enough time to really sink into your time together and to explore a new city.

We stayed at the JW Marriott, which was a nice hotel. However, there was at least one fraternity and one sorority from Florida there for the big game. As in the entire fraternity was staying at our hotel. That was #awesomenotawesome. There was also construction, which meant one restaurant was closed, and a few other things that were unexpected. That said, the customer service was really really good.

The girls did enjoy the Ghost Tour they went on but they all agreed it was a bit long. If you can find one that is less than 90 minutes, go for that one. The Cemetery Tour was just 30, and that was perfect.

And we also decided where we're going next: Nashville in 2017. This gave us all something to look forward to when the sadness of all of us living so far away from one another set in as the weekend drew to a close.

I don't want to wait until 2017 for my next trip though and am already looking through Pinterest for ideas for my next girls' weekend (and I still need to write a post about my "mama entrepreneur weekend" in Napa this past Spring).

For my next trip, I'm thinking staying here on the West Coast just so that I can spend less time traveling and more time exploring.

Where do you recommend? 

Tuesday
Jul282015

five {really} good things

a card from my new One Move mini-deck

It's been a while since I did a five {really} good things post. I'm trying to get back to more blogging and more sharing here, so when the muse pulled me to want to share these things today, I listened.

1) I'm starting my days with lemon water over here (and drinking it throughout the day), and it has become a really good thing for my belly. I've done this in the past, but am trying to make it a daily self-care move.

2) I gathered up 10 of my favorite books to help you practice self-care in this article. I could add a lot more, but these give you a really good start. (And I just ordered a stack of new ones, so I'll be writing some book review posts here over the next few weeks too!)

3) My Week in the Life kit arrived! I'm so excited to participate in Ali's Week in the Life project next month. I'm one of those on-again mostly off-again want-to-be scrapbookers and this project and the kit that goes with it is helping me make this manageable for me. I've spent too much time "shaming" myself around how I don't do Project Life every week (or ever these days), and I'm ready to get off that train. If these words resonate with you, think about joining in. Learn more right here.

4) I'm delighted to be a contributor to Jessica's Summer Slowdown next month. It's a free daily email that invites you to take a deep breath and be present every day. Love this!

5) My Kata Fringe earrings from Lynzee Lynx make me so happy! Her shop is full of so many good things.

+1) The image above is from my new "One Move" mini-inspiration deck that I created for the beautiful souls who attended my One Move Retreat and who are joining me for Back to the Basics. I couldn't stop myself from ordering extras, so there are 15 sets in the shop right here. The mini-deck is just $8.

Friday
Jun122015

current beauty faves

Every single time I post an Instagram selfie wearing one of my favorite lipsticks, I get a question or two about them. So I thought I'd post my current favorite colors and share a few of my other current favorite beauty supplies.

1) Aveda lipstick. I love the way it glides on, the colors!, how long it stays on my lips, and how moisturizing it is. I have literally found my favorite lipstick ever (though I still dream about Maple Sugar and wonder if Estee Lauder still makes it - just went and looked, they do!!). My favorite Aveda colors are butternut, fossil (not shown), poppy, and sheer taro. Wild fuchsia is the bright one above and I'm looking forward to having a bit more of a summer glow before using it daily. It is a very happy bright color.

2) I probably say, "Dry shampoo is my new BFF" out loud about about three times a week over here. I find that if wash my hair just about 2-3 times a week, it is much healthier. Enter dry shampoo on Day 3. I've tried a few over the years, but this one from Batiste is my favorite.

3) I've been using Chanel mascara for about a year and I'm in love. In. Love. (And I recently started using purple. Yep. I'm that girl.)

4) When I was in San Francisco earlier this spring with my friend Dona, we came across Benedetta skin care. I've been using the Neroli Hydrating Elixir for about 6 weeks now and really like it. I actually loved the smells of everything they had, and I'm really picky when it comes to how things smell. I use it at night and pair it with the Palmarosa oil in the mornings.

5) On those days when I look as tired as I feel, I use Pixi Eye Bright Liner. It is pretty awesome. (I also have a set similar to the Eye Bright Kit and it's pretty awesome.) 

What are your go-to favorites? I'd love to know!

(Note that some of the links above are affiliates, which means I sometimes receive a small commission when you purchase through the links.)

Tuesday
May122015

30 ways to invite in more joy

 

Here's the thing about joy: Sometimes it arrives like unexpected laughter or a hummingbird peeking at you through the kitchen window or a note in the mail just because or an exquisite turn of phrase in the novel you're reading late at night.

And sometimes you have to work at finding it in your everyday life.

It's like a muscle you need to flex and move and notice and use. 

That's why I often talk about it as being a practice. You have to practice seeking joy, creating space for joy, opening up to joy.

You have to make joy in your everyday life. 

Here are 30 ways that I dive into joy that I hope will help you get started with this practice. And here's the part where I say I hope you'll pick one today and give it a try. And then try another one tomorrow. And then make your own list. 

Yes.

1. Lip sync to Johnny Cash.

2. Go outside and listen to the birds sing.

3. Put on your favorite shoes and take yourself out for coffee.

4. Text a friend.

5. Watch Kid President.

6. Donate to your favorite charity.

7. Turn up "Shake It Off" and jump around until your insides rattle a bit.

8. Call your mom and tell her you love her (or call your BFF and do the same).

9. Write down 10 things you're grateful for.

10. Make soup (or some other favorite comfort food).

11. Write a love letter.

12. Head to the water, to the woods, to the strip of green in front or behind your home, and notice five beautiful things.

13. Ask your Facebook friends to tell you one good thing about their day.

14. Write a thank you note.

15. Go to a yoga class (or push yourself to do something you love that isn't at work or home and involves just being around others).

16. Check out your favorite children's book from the library and read it aloud (to yourself or someone else).

17. Eat a cupcake (or an apple).

18. Give yourself a superhero name.

19. Look at yourself in the mirror and say "I am whole. I am worthy. I am loved."

20. Sing a favorite childhood song with zeal (maybe join in with Kermit.

21. Find a dandelion and make a wish.

22. Watch your favorite movie (or even just a favorite scene).

23. Make a list of all the ways your grade school teachers changed your life.

24. Go through a carwash and pretend you're on an adventure.

25. Draw a map of your childhood hometown complete with labels of the most important places to your 8-year-old self.

26. Write a list of your favorite things.

27. Ask someone you love to tell you that story that always makes you both laugh so hard.

28. Take off your shoes and stand up (or just put your feet on the floor) and feel your toes and your heels and thank the earth for supporting you and keeping your grounded.

29. Give someone flowers (and maybe keep one stem just for you).

30. Ask for a hug. (And maybe even open your arms wide right now. Yes, right now. Open them wide. Breathing and feeling that space. And then wrap them around yourself in a hug that says, "You aren't alone honey. I've got you.)

How do you invite in more joy? Please share in the comments so we can keep the list going.