hello over there

Welcome to my corner of the world. I'm so glad you're here. Join me in a conversation about how we build a bridge between daily life and the life we're longing for. As you explore, you'll discover stories, some of my favorite things, a whole lot of love, and perhaps even join me in a little lip syncing. Learn more about me right here.

(almost) weekly letters from my heart to you
upcoming ecourse

Come along to Tell It: 15 days of prompts and inspiration to feed your creative soul. Register right here.

in the shop

Bowls of heart pocket talismans have been gathering in the studio filled with the words and phrases kindred spirits are holding close this year. What is your word? You can find the talismans right here.

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Entries in make a list. (81)

Friday
Jul262013

five (really) good things

1. Another Chickadee Road Chat! Join Kelly and me for brunch/lunch on Tuesday, July 30 at 9AM PST/12PM EST for a chat all about finding your kindreds. (Actually I'm calling it "finding (and keeping) your kindreds" when I think about it because when you find those special people who feel like home, you will continually uncover new things about yourself that will push you to know you have to work a bit to stay connected in this crazy, awesome world. Yes.) On Tuesday, just join us right here over on Spreecast.

2. I read through Donald Miler's A Million Miles in a Thousand Years: How I Learned to Live a Better Story in about two days. As in I read through naptimes and until midnight. I saw him speak at WDS and I kind of swooned. (Not really kidding.) His blend of honesty + storytelling + self-deprecating humor had me actually looking to see if he was wearing a ring. (He's engaged. And I'm, you know, married.) As a dear friend said to me, "As if a ring is the biggest obstacle between you." Ha! That still makes me laugh out loud. But seriously, I was deeply moved by his talk and by this book. I hope you will read it because I'd actually love to chat with a few people about the concepts in it - identifying what makes a good story and then deciding to live a better story. I could go on and on. Find out more about him here.

3. And here is something kind of awesome: Earlier this week, I mentioned that maybe I could paint as my practice during the Chickadee Road :: Studio Sessions this August and a few days later, here I am joining in with Pixie Campbell's Visual Quest class. I can't wait! 

4. Love Viv's "Dear 35" post and this idea of writing a letter to yourself right around your birthday to thank the year you're leaving. A new session of Viv's Be Your Own Beloved self-portrait ecourse begins next week. Check it out here. (Highly recommend.)

5. And since I seem to be in a confessional sort of mood as I write this in the middle of the night (see #2), I might as well share that I'm slowly but surely becoming obsessed with unicorns. Never was much of a unicorn, rainbows, my little pony kind of girl. Was more into pretending pretty much all the time that I was Laura Ingalls and lived on the prairie.

(As in I pretended that for a LONG time and still miss the mid- to late-80s long soft buttons up the front denim skirt with layered "petticoat" my mom found for me. That I wore. A lot. To school. After school. You get the point.)

Anyway, I'm kind of blaming this new love for unicorns on Kelly. And this. So Wednesday evening, we might have found ourselves in Barnes and Noble buying a couple of these (and by a couple I mean two that had totally different box designs but then when I got in the car and realized that the unicorn inside was a "surprise" and not the one shown on the front of the box, my husband might have had to go back inside Barnes and Noble to buy a few more...for me...while my three year old and I waited in the car...said three year old in the backseat content with her new BOOK...me needing just "the right" small plastic unicorn figurine). 

Anyway, an idea for a fun project appeared in the wind, so watch for these little guys to appear here and there (probably mostly here). And they are available at Barnes and Noble stores (near the board games section), but not in their online store. And doing this middle of the night post might have led me to seeing that they are a bit like Beanie Babies circa 1996 where the "hard to find ones" are "worth" a lot and all I can say is let that one go right now honey and just buy the "blind" box for $6 something at Barnes and Noble and love what you get. Or just get this because dude she is CUTE!

Oh and a post about unicorns would not be complete without this. (Obviously.)

Have a beautiful weekend over in your corner. I'm writing a post about envy that I hope to share over the weekend or Monday...because WOW what a topic that is.

Blessings,
Liz 

Wednesday
Jul172013

five (really) good things

 

1. She did it! Ellie went down the big slide at the zoo yesterday. She's been wanting to do it all summer and tries each time we go. It has been incredible to watch her. She started earlier this summer by climbing the steps first with one of us, then alone, and then she would stand at the top and watch the other kids push past her. She came close twice but decided she wasn't ready. We've had a lot of conversations about what it means to be brave, how you can do things even when you are a little afraid, and how it is okay to wait until you are ready too. She seems to really be excited about the idea that you can be brave and still be a little afraid at the same time. (YES!)

Yesterday, she decided she was ready so we took a special trip to the zoo. When we got to the slide, she climbed right up the steps, sat right down, and away she went. It was awesome!

 

2. The recording of our Chickadee Chat is available for viewing right here! LOVED circling in this new way and am so thankful to those of you who gathered with Kelly and me last evening. More chats to come! 

3. Speaking of chats, I keep meaning to tell you that I had the incredible experience of being part of one of Alana Sheeren's Transformation Talks a few weeks ago. Alana creates a beautiful space for people to share about the ways life has cracked them open and how they've filled the cracks. We talked about how my creative practices helped me during times of grief. Honestly, this feels like one of the most important conversations I've had about the work I put in the world and how this work is really how I live my life. (Thank you Alana.) You can watch the video or download the audio here.  

4. And last month I spent the day with Pace and Kyeli in their new home in Portland! Oh these two are so delightful. I was an in-person guest on their Wild Crazy Meaningful Life podcast and we talked all about "Living an Instagrammed Life." I blogged about this idea here (and have a few more posts in the works about this topic) and it was great to continue this conversation with Pace and Kyeli.

 

5. Shop news: My Etsy shop Soul Mantras and Other Stories now has a Facebook page! I'll be sharing a few fun things over there including FB only discount codes and other good things.

I've just added this new turquoise feather love necklace to the So I Fly Collection. My hope is that it will remind you that you can look up at the sky above you and make the choice to fly even on the days when you aren't sure of the next step. Yes. (Turquoise always reminds me of my grandmother. After she died we realized she was wearing shades of turquoise in almost every photo taken of her during the last 20 years of her life. Gosh I miss her.)

And how about over in your corner. What are five really good things in your world? I'd love to know.

Blessings,
Liz 

Tuesday
Jun252013

make a list

Thank you blue sky.
Thank you rumbling waves.
Thank you sand between my toes.
Thank you laughter drifting through the air.
Thank you new friendships.
Thank you bravery that surrounds us all.
Thank you trusting what I know.
Thank you stories.
Thank you food that nourishes.
Thank you breath.
Thank you.

Yes.

***

Over here I'm beginning to navigate that unique time that is re-entry after one of my retreats. The Your Story Retreat was truly incredible. I suppose I say some form of that after each one, but this one, yes, this one, it was some kind of magical. 

Sending light and love to your corner of the world. Tell me what is happening over in your corner. I'd love to know.

Blessings,

Liz

PS If you're feeling disconnected today, make a list of "Thank you." It gets you back in touch with what you know. 

Tuesday
May282013

creative fun with my (almost) three year old

 

Ellie and I have been diving into the world of crafty fun lately.

And before I tell you all about it, I want to confess something: Sometimes I really struggle with activities to do with her. She’s our only child, I haven’t been around a lot of other kids, and I’m not so much into reading parenting books (mostly because they didn't apply to us for the first two years because of her heart surgery and our experiences). So I don't have a list of "things an almost three year old should be doing each day" that I turn to when we are embarking on a day together.

That said, I’m continually being reminded by Ellie that trusting my intuition and listening to her is the best way to know what to do next. I share this to gently remind you I'm not an expert, but I do enjoy sharing what works for us because I know I'm not the only mom out there like me. 

Right now, Ellie is really interested in what I’m up to in my studio and says things like, “I want to make necklaces” and “Can we work in my art journal now?” and “I want to paint today!” Her curiosity gives us a lot to do in a day. And I'm able to really listen and follow her lead when I'm also taking care of my needs (translation: not skipping breakfast, not worrying about emails that need to be answered, letting go of the to-do list as much as possible, and so on).

Because I always appreciate lists of ideas from other parents, I thought I would share a few of the creative things we are really enjoying together.


1) Making necklaces: We made necklaces with big wooden beads for her grandmothers for Mother’s Day. And Ellie loved it! She was very clear on who would get what colors, and she had fun sorting the beads into colors and sizes. We used these wooden beads, string, and sorted them into something like this (which is what I use for my beads in my studio). She was very excited to be making necklaces like Mama. And my heart more than melted when she said, "We have to make one for you now Mama" after we finished the Mother's Day gifts. I'm wearing it almost daily around here.

2) Stickers: For several months, playing with stickers was all about piling them on top of each other. Just a big pile of stickers. But lately, she’s started getting into decorating her coloring pages. We have this reusable sticker book and it really helped her see that if she piles them, she doesn’t get to see them all (plus we can easily unpile them and they don't rip). I’ve also started having her help me use letter stickers to form words for labeling her toy storage and even for Project Life stuff.  

3) Painting: She’s been using watercolors for about a year, but she is just now really getting into how she can use the water in different ways to affect the way the colors look. We LOVE this easel from Ikea.

I want to get some tempura paint for her to use, and I realize most people probably don’t start their kids off with watercolors, but it’s working for us (as evidenced by the video above about our painting collaboration). 

4) Art journaling: She has a few different notebooks/journals that she plays in. When I called one of my Smash journals an art journal, she immediately began to call all her notebooks art journals too. I LOVE this!! We use: 

  • One big inexpensive sketchbook full of thick paper for coloring, painting, and stickers. It is so fun to look through because Jon, Bonnie (our babysitter), and I have all played in it with Ellie, and I love how it gives such a snapshot of the last 10 months or so. There are notes from each of us next to Ellie’s drawings, “This is Millie,” “This painting is for Grandma Fina,” and so on. 
  • A few little Moleskines that I can easily throw in my purse to give her something to color in when we are out and about (they are awesome on the plane and at restaurants).
  • A Smash journal (I shared more about how we are using it in a guest post over at Alisa's blog).

5) Playing with the Instax mini: Last month, I started a new project where every now and then I bring the Instax mini with us on our adventures to the park and have Ellie take a few photos. She really loves to use it, and it becomes a bit of a lesson in detachment for me as I try not to control the moment and just let her play.  

As I've mentioned, I’m learning that explaining beforehand is a very good thing for her personality. So during the drive to the park, we talk about how we are going to take some photos and I remind her that she is borrowing my camera (we've been talking a lot of borrowing and sharing these days because there is a bit of "this is mine!" going on). We talk about how excited we are to watch the photos develop etc. Then as we walk, we talk about what we might want to take photos of. This way she is less likely to just grab the camera from me and yell at me as I say things like, “BUT wait! Let’s talk....hold on...okay there went two photos of the ground...” 

Going in, I have to just know that we are going to waste some film. But this feels okay to me because we are also going to get at least one awesome photo that she is going to feel excited about (though truth be told, she's excited about all of them). Last month, she took one of my favorite photos ever of my mom when she was visiting.

I'm thinking about using a Project Life mini album to document our Instax project and will share more as we find our way with this project. And one idea: If you are taking a few people on an Instax adventure, I suggest bringing a Sharpie along so you can quickly put initials on the back so everyone knows whose photo is whose.

Over on Pinterest, I have a board called "Creative Fun with EJ" where I'm collecting ideas, especially for things to do this summer when all three of us are home for several weeks together. 

In the Comments 

I’d love to hear about the crafty fun you are having with or without kids in your corner of the world. What’s on your studio (or kitchen) table? What do you hope to create this summer? How are you having creative fun with your kids?

***

If you are a toddler mama who needs some gentle reminders about ways to practice self-care in the midst of all that is being present for a toddler (or two or three), come along this June for a 10-day journey with other toddler mamas.

There will be daily photography prompts, writing + self-care prompts, stories from my own experiences in the toddler mama trenches, plus we'll be gathering in a private Facebook community that will continue after the course. 

Register and learn more here. We begin June 5.

And please pass this course along if you know a toddler mama who might want to join us. Thank you.

 

Wednesday
Mar202013

a few delightful things

Daddy reads to her each night. #thisreallyhappensinmylifetime

1) Oh Skype I've been loving you for a few years now because you keep me connected with my kindreds, but this week, you've become a life saver. This is the first time we've been away when Ellie has really be in touch with that "I miss Daddy" feeling, so we've been calling almost every night and Jon's been reading to her (he usually reads to her every night at home). It has been awesome. And with the time change, if we can't talk at night, we've been able to talk before he goes to work. She loves it.

If you aren't on Skype, this is your direct invitation. Because honey the future is here and parts of it (like this) are super awesome.

2) Because I haven't had my laptop with me (just using my iPad + my dad's laptop every other day for about 20 minutes), I'm getting back in touch with my love of pens + paper. I've already mentioned my beloved Smash book I picked up at Target (like this one). I'm also really loving these Sharpie pens in all these happy colors.

Oh and on Instagram and Facebook I received a few questions about Smash books. Here's a link to my posts where I profess my love and share a few ways I use them. Other than the happy colors + quotes throughout, I really love the thick paper + the happy pages that aren't intimidatingly blank. (Green one is my all-time favorite.)

3) I'm reading Daring Greatly by Brene Brown and simply, profoundly loving it. I find myself just nodding and underlining and nodding some more. So grateful for this woman's work. She was on Oprah's Soul Sunday this past weekend and will be on again this coming Sunday. You can watch the first episode here. And it is a must. As in this is your homework. For reals. Yes.

4) I keep coming back to this quote. I think it is going to be my theme this Spring. Yes. Yes. Yes.

5) On the surface, this one is not so delightful: I am officially two months behind with Project Life. I think I'm going to go with what I did last year when I got behind: Print out the photos and get them in without worrying about what day what happened or grouping things by the exact week. February and March might just be two months of photos in whatever configuration makes sense based on the photos I decide to use. Going to get one big batch of iphone photos printed and then add in a few from the big camera. And planning to just start anew with the first week of April, which will be Jon's spring break and feels like good timing. (Reading this over on Ali's blog was very helpful too.) The delightful part is where I'm just going with the flow. Not beating myself up. Not worrying about perfection. Just committing to printing out some photos and putting in a few notes here and there. 

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