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Bowls of heart pocket talismans have been gathering in the studio filled with the words and phrases kindred spirits are holding close this year. What is your word? You can find the talismans right here.
In this moment,
close your eyes,
take a deep breath.
Now another.
Then when you are ready,
open your eyes,
and say these words aloud:
I am Whole.
I am Worthy.
I am Loved.
Yes.
(You really can trust this truth. I believe it with my whole heart.)
xoxo,
Liz
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yes.
Reader Comments (5)
Thank you.
thank you for this.
just lovely...
Thank you Liz! From the bottom of my heart. This post comes when I have been feeling the most vulnerable these past few days, so to see this post today was so uplifting. You made it so easy to trust...just simple and true. And I trusted you in this with all my heart. I will be taking this mantra with me this weekend and always! Thank you!
I AM WORTHY!!! just what I needed as I too have had a very rough week. though I know that through the changes I am making in myself, I WILL BE WHOLE!!! thank you for your gentle voice that guides me to meditate. thank you for your gift.
love and hugs
I AM WORTHY!!! just what I needed as I too have had a very rough week. though I know that through the changes I am making in myself, I WILL BE WHOLE!!! thank you for your gentle voice that guides me to meditate. thank you for your gift.
love and hugs